How To Stay Alert Without Caffeine (Yes, You Can!)
How do you stay alert when that after-lunch dip hits or when you hit the after midnight lull that so many of us have the pleasure of experiencing on a regular basis? Coffee? Energy drinks? Energy...
View Article5 Reasons You Can't Stick To Your Home Meditation Practice
I have friends who meditate. I mean for realsies meditate. They take a comfortable seated position (read: a cross-legged position that becomes very uncomfortable for most after about 35 seconds),...
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